Home » NEW BOOKS

 
Self Care For The Real World  
Nadia Narain ,‎ Katia Narain Phillips
Self Care For The Real World
ISBN: 9781786331120

Book Condition: New
Binding: Hardback
Publisher: Hutchinson
Year of Publish: 2018 

Additional Info'
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are.
 
Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
List Price: 16.99
Our Price: 13.99

« Previous | Next »


Not the right book?
Click here to use our FREE book finding service

cart
Total 0.00
Shopping Cart
 
cart Categories

PBFA
13th April 2019
BAKEWELL
BOOK FAIR

Click for more information



PBFA
6th July 2019
NORTHAMPTON
BOOK  FAIR


Click for more information


Categories