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Recharge  
Julie Montagu
Recharge
ISBN: 9780349418148

Book Condition: New
Binding: Hardback
Publisher: Piatkus
Year of Publish: 2018 

Additional Info'
Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.
 
Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
Our Price: 12.99

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