Sort by: Number of results:
There are 126 book(s) in this category
Grid View List View

Home » Health Family & Lifestyle

 
Eye Can Write
Author: Jonathan Bryan

More details 

Jonathan Bryan has severe cerebral palsy, a condition that makes him incapable of voluntary movement or speech. He was locked inside his own mind, aware of the outside world but unable to fully communicate with it until he found a way by using his eyes to laboriously choose individual letters, and through this make his thoughts known.
List Price: 12.99
Our Price: 9.99
Add to cart

The Wisdom Of Sally Red Shoes
Author: Ruth Hogan

More details 

Masha's life has stopped. Once a spirited, independent woman with a rebellious streak, her life has been forever changed by a tragic event twelve years ago. Unable to let go of her grief, she finds solace in the silent company of the souls of her local Victorian cemetery and at the town's lido, where she seeks refuge underwater - safe from the noise and the pain.
List Price: 14.99
Our Price: 12.49
Add to cart

Notes On A Nervous Planet
Author: Matt Haig

More details 

The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
List Price: 12.99
Our Price: 6.99
Add to cart

The Hairy Dieters Make It Easy
Author: Hairy Bikers

More details 

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet. With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars. They are all easy on time, washing up, shopping and your waistline!
List Price: 16.99
Our Price: 7.99
Add to cart

How To Survive The End Of The World
Author: Aaron Gillies

More details 

There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone.
List Price: 14.99
Our Price: 7.99
Add to cart

Winging It
Author: Alex Jones

More details 

Joining the parenting club in our thirties and beyond means that we are spinning an extraordinary amount of plates, often including a career at its peak. Most of us co-parent or fly solo in the true sense of the word, relying solely on our partners and/or friends when more often than not, extended family are too far away to help on a regular basis. Our parents could look to their parents for the usual guidance and extra support, but our situation is new, modern and unique. We are winging it!
List Price: 14.99
Our Price: 11.49
Add to cart

Get It Done : My Plan, Your Goal
Author: Bradley Simmonds

More details 

In his first book, personal trainer to the stars and Instagram sensation Bradley Simmonds reveals how to get the body of your dreams, and keep it. Do you want to shred fat, get lean, tone up, be stronger, stabilise your core and access calm and focus? Now you can, with Bradley’s specially tailored food and workout plan. A method seamlessly blending HIIT, body weight exercises, TRX and weight training with delicious, filling, wholesome meals to nourish your body and quiet your mind, Bradley’s uncompromising, inspiring approach means you’ll thank him, and yourself, later.
List Price: 16.99
Our Price: 11.49
Add to cart

Why We Sleep
Author: Matthew Walker

More details 

In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
List Price: 9.99
Our Price: 7.99
Add to cart

Everything I Know About Love
Author: Dolly Alderton

More details 

When it comes to the trials and triumphs of becoming a grown up, journalist and former Sunday Times dating columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk, getting dumped, realising that Ivan from the corner shop is the only man you've ever been able to rely on, and finding that that your mates are always there at the end of every messy night out.
List Price: 12.99
Our Price: 9.99
Add to cart

Somebody I Used To Know
Author: Wendy Mitchell

More details 

Philosophical, profoundly moving, insightful and ultimately full of hope, Somebody I Used to Know gets to the very heart of what it means to be human. A phenomenal memoir - the first of its kind - it is both a heart-rending tribute to the woman Wendy once was, and a brave affirmation of the woman dementia has seen her become.
List Price: 16.99
Our Price: 13.49
Add to cart

Eat Up
Author: Ruby Tandoh

More details 

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love.
Our Price: 12.99
Add to cart

The Beautiful Cure
Author: Daniel M Davies

More details 

Written by an expert at the forefront of this adventure, The Beautiful Cure tells a dramatic story of detective work and discovery, of puzzles solved and of the mysteries that remain, of lives sacrificed and saved, introducing the reader to this revelatory new understanding of the human body and what it takes to be healthy.
List Price: 20.00
Our Price: 14.99
Add to cart

« Previous | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10... | »

cart
Total 0.00
Shopping Cart
 
cart Categories

PBFA
25th January 2020
STRATFORD UPON AVON 
BOOK FAIR

Click for more information



BOOK & POSTCARD FAIR
1st March 2020
FARNDON MEMORIAL HALL
NEWARK

Click for more information


Categories