Home » NEW BOOKS

 
Chatter : The Voice In Our Head And How To Harness It  
Ethan Kross
Chatter : The Voice In Our Head And How To Harness It
ISBN: 9781785041945

Book Condition: New
Binding: Hardback
Publisher: Vermilion
Year of Publish: 2021 

Additional Info'
Turn your inner voice from critic to coach
 
We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.
 
These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with ourselves.
 
In Chatter, Kross interweaves cutting-edge science with real-world case studies to explain how these inner conversations shape our work and relationships. Then he reveals the tools you need to harness your own voice so that you can be happier, healthier and more productive.
 
Brilliantly argued and expertly researched, Chatter will explain how the conversations we have with ourselves shape our lives, and will give you the power to change them.
List Price: £20.00
Our Price: £15.99

« Previous | Next »


Not the right book?
Click here to use our FREE book finding service

cart
Total £0.00
Shopping Cart
 
cart Categories

PBFA
September 2021
ONLINE
BOOK FAIR
OPEN NOW

Click for more information




PBFA
Saturday 20th November 2021
EDGEBASTON
BOOK FAIR

Click for more information




Categories