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Feel Great Lose Weight  
Dr Rangan Chatterjee
Feel Great Lose Weight
ISBN: 9780241397831

Book Condition: New
Binding: Soft Cover
Publisher: Penguin Life
Year of Publish: 2021 

Additional Info'
It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.
 
Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you:
 
1. Understand the effects of what, why, when, where and how we eat
2. Discover the root cause of your weight gain
3. Nourish your body without any crash diets or gruelling workouts
4. Build a toolbox of techniques to help you lose weight, for good
 
With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.
 
List Price: £16.99
Our Price: £11.99

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